We all know that massage is deeply relaxing and instantly reduces stress... but could massage have a more profound effect on the body? This article, published April 19, 2014 in the Huffington Post, looks at a number of recent studies that prove massage yields many more benefits than we once thought. From inducing deeper sleep to boosting immunity and brainpower, these studies show that massage ticks all of the boxes!
So, just in case you needed anymore reasons to get onto that massage table... check out what other benefits you could be gaining from a massage!!
http://www.huffingtonpost.com/2014/04/19/massage-benefits_n_5173939.html
